Counselling services
Puka
Our therapy dog.
If you are aged 12-19 years (19+ dependent on capacity) and residing within Te Awakairangi (Hutt Valley, including Upper Hutt and Wainuiomata) and need a bit of extra support around your mental health, we can help connect you to the right services and to learn strategies for managing daily life.
18-25 year olds within Wellington can also access free therapeutic support via www.piki.org.nz
We have a team who are here to help support and talk to you about what is going on, teach new strategies for looking after oneself, and improve wellbeing by offering brief intervention sessions.
If further support is required, our team can work with individuals to make any referrals to secondary mental health services.
Supporting young people to talk about what’s going on, learn new strategies and improve wellbeing
Group based sessions
From time to time, Vibe offers therapeutic groups ranging from putting anxiety in its place and managing emotions.
To find out more about these sessions, please contact us.
Alcohol and other drug support
Our team can help young people who:
Might be worried about their alcohol and drug use
Wanting to reduce their alcohol and drug use
Want to learn more about the effects of alcohol and other drugs
Worried about someone else
Vibe staff can support young people to answer their questions and concerns, and provide access to good information.
We also offer specific alcohol and drug support, which can help young people to make changes that support improving mental health and overall wellbeing.
We currently provide one on one sessions and educational workshops.